If you have played contact sports, you might be aware of the sports mouth guards and how essential they are for your dental protection. Some people still suffer injury as the mouth guards don’t fit properly or get worn out over time.
Here’s a Look at Some Facts about Mouth Guards:
1. Sports Mouth Guards Protect Your Teeth
When playing contact sports such as hockey or football, there is a risk of dental injuries. Mouth guards are a protective layer so that your teeth don’t get injured even when the ball hits the face. It is recommended to invest in a mouth guard that fits properly.
2. You Only Need a Mouth Guard for the Top Teeth
This might come as a surprise to you if you are wearing a mouth guard for the first time,but you need only wear it for your top teeth. The only exception to this rule is when you wear fixed dental appliances or braces on the lower teeth.
3. You Need to Replace Mouth Guards Every Six Months
The need to replace the Mouth guards need to be replaced every six months as it gets worn over a period of time. Wearing an old and worn mouth guard won’t be able to offer any protection to the mouth or teeth from strong hits or blows.
4. Mouth Guards Need to be Washed After Every Use
You need to clean the mouth guard after every use as there are several bacteria in the nooks and crannies of the mouth guard. Scrub the mouth guard with a toothbrush and rinse. Store it in a dry container with proper ventilation.
5. You Can Still Wear a Mouth Guard with braces
You can wear a mouth guard with braces; you would just need to ask the dentist for a pressure laminated mouth guard to prevent dental injuries.
6. Stock Mouth Guards aren’t Good for Long-Time Use
The stock mouth guards are not customized as per your bite so it is better to get a custom mouth guard if you play contact sports quite frequently.